LIMITED SPACES AVAILABLE | 8-WEEK SNATCHED IN 8 BOOTCAMP
Snatched in 8
Get Snatched, Feel Sculpted & Level Up With the AMB Community.
SNATCHED IN 8 is an 8-week strength training programme designed to help you build curves, sculpt your physique and become THAT GIRL!
You'll follow structured strength workouts alongside Mat Pilates for the cherry on top, helping you build strong curves and a defined core while improving your control, mobility and overall strength.
We'll also be incorporating additional cardio and daily step targets to help you increase your fitness, support fat loss and keep you moving throughout the 8 weeks.
Everyone follows the same workouts, so we're pushing through every session together, celebrating every win and keeping each other accountable from start to finish.
8 weeks. Stronger body. Stronger core. SNATCHED results.
- Duration
- 8 Weeks of Sculpting, Strength & Confidence
- The Vibe
- One Signature Training Plan. One Supportive Community. Personalised Nutrition & Coaching.
- Start Date
- September 5th
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Mat Pilates Burn. Strength Training Gains. Pure Main Character Energy.
If you've been wanting to feel super toned, strong, and genuinely snatched post summer, this is your sign. Snatched in 8 bridges the gap between deep Mat Pilates core control and confidence-boosting Strength Training.
By week 8, you won't just see significant changes in your body, you'll feel more confident in your own skin.
The absolute best part? We are doing this together. Everyone in the bootcamp follows the exact same workout plan. That means when the leg burn hits, we're all feeling it. When we hit new PRs, we're all screaming for each other. We're in the highs, the lows, and everything in between as a collective.
Mat Pilates + Strength
Deep core definition meets full-body toning for that ultimate snatched silhouette.
In Our Girl Gang Era
Zero gym anxiety or feeling alone, experience the power of a girl gang on the exact same mission.
Custom Meal Plan
No restrictive diets or bland chicken and rice, your nutrition is tailored entirely to your body, goals, and fave foods.
Bi-Weekly Support
Direct 1:1 chat access and personal check-ins every 14 days so you feel supported every step of the way.
The Ultimate Glow-Up Package
Here's everything inside your 8-week pass:
8-Week Mat Pilates & Strength Training Plan
Follow our structured hybrid workout plan combining mat flows and strength workouts (complete with easy video demos and tracking inside the app). We all do this exact plan together!
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100% Individualised Nutrition Plan
Tailored completely to your body, lifestyle, and fave meals. Built-in recipe swaps, exact macro breakdowns, and easy app shopping lists mean healthy eating actually tastes good.
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Bi-Weekly Check-Ins (Every 14 Days)
Every two weeks we'll catch up, celebrate how amazing you're doing, adjust your macros/plan, and make sure you're hitting major milestones.
Personal 1:1 Chat Support
Got a question? Need a pep talk? You'll have direct 1:1 chat access right in your app whenever you need guidance.
Community Energy & Accountability
Join a community of girls who are cheering you on through every workout, sharing the struggle on tough days, and hyping you up when you hit your goals.
Your Path to Getting Snatched
Lock In Your Spot
Click the button below and make a one-off payment of £199 to claim your place in the 8-week bootcamp.
Complete Your Onboarding Form
Tell us all about your goals, routine, and favourite foods so we can curate your personalised nutrition plan.
Download The App
Get instant access to your Mat Pilates & Strength workouts, video demos, custom meal plan, and 1:1 chat.
Sweat, Sculpt & Glow Up
Day 1 begins! Train alongside the girls, ride the highs and lows, check in every 14 days, and finish the 8 weeks feeling completely transformed.
Proof in the Progress
Starting weight was 91kg, now 70kg! Amazing experience working with Amba. My energy has improved massively, and half the clothes in my wardrobe don't fit me anymore.
In 5 months I've lost 10kg, something I could never do on my own. Now I genuinely enjoy the gym and staying active.
6 months in, I have completely transformed. It's not just helped my weight, but my confidence and relationship with food.
Frequently Asked Questions
Is this a monthly subscription or a one-off payment?
It's a single, one-off payment of £199 for full access to the whole 8-week bootcamp! No surprise charges, no subscriptions.
Do we really all follow the same workout plan?
YES! That's the magic of it. We are all following the exact same Mat Pilates & Strength Training program. It creates the ultimate hype-girl community where we tackle the tough days together and celebrate the results as a squad.
Is the meal plan the same for everyone too?
Nope! While the training plan is a group effort, your nutrition plan is 100% individualised to your specific body, lifestyle, and dietary preferences.
How do check-ins work?
Every 14 days, you'll submit a check-in so we can review your progress, celebrate your wins, tweak your nutrition, and set you up for the next two weeks.
What if I need help between check-in days?
You've got Personal 1:1 Chat Support directly in the app! You can pop a message over whenever you need quick advice, feedback, or a little extra motivation.
8 Weeks To Feel Strong, Confident & Snatched.
Don't wait to step into your best era. Grab your spot, train with an amazing squad, and let's make real progress together!
